Workout

Hot Tub After Exercises. Find a balance with Sundance.

Rejuvenate with the healing benefits of at-home alternative spa therapy.

Hot Tub Water Therapy: Whether you’ve spent a day cleaning out the garage or an afternoon on the golf course, you might be feeling some extra fatigue and muscle soreness. One of the best ways to alleviate the discomfort is by easing into a warm-water massage in a Sundance. The combination of heat, buoyancy, and massage in a Sundance is designed to deliver a highly effective Hydrotherapy spa.

WorkoutHydrotherapy is used to “treat injuries and aid in the rehabilitation of the athlete,” according to the book, Principles of Manual Sports Medicine by Steven J. Karageanes. Writing about the effects of a warm-water whirlpool, Karageanes states, “It is believed that the circulating water causes mechanical stimulation to the skin, which causes a reflex anesthetic effect and a decrease in muscle spasm.”

The after-workout health benefits you get from a Sundance spa are far-reaching. Sundance hydrotherapy has the ability to:

  • Mitigate the symptoms of muscle strains, sprains, and other injuries
  • Increase blood flow and circulation
  • Alleviate back pain
  • Ease the symptoms of arthritis
  • Help restore range of motion
  • Bring the body into a more calm state

For the relief of aches and pains in the neck, shoulders and back, the Accu-Ssage spa therapy seat is usually the best seat in the spa. You can also choose to stretch out in a full-body lounge for an overall massage. (Seats in select models). Our patented Fluidix jets in 880 and 780 Series spas are specially designed to move water in new ways. They surpass the action of less advanced jets in creating therapeutic massage styles. Sophisticated engineering allows them to move water with distinct variations, from swirling to pulsating. After a workout, nothing feels better than a massage by Sundance.

The healing benefits of hydrotherapy have been known to all of the world’s great cultures, with a history that dates back thousands of years.

Aromatherapy has been used for centuries, after people discovered that the oils of plants, or plants mixed with oils, could combine to create therapeutic aromas and muscle relaxants.

Rejuvenate with the healing benefits of at-home alternative spa therapy.  Reflexology, chromatherapy and watsu are three of the most well-known alternative spa therapies

One of the best ways to alleviate the discomfort is by easing into a warm-water massage in a Sundance.

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